15+ Biomarkers. No Clinic Visit. No Mandatory Subscription.

Most people have no idea what is actually happening inside their body. Step counts and calorie rings have become the default language of "wellness," but they tell you almost nothing about whether you are losing muscle, accumulating visceral fat, ageing faster than your peers, or heading for a health problem your GP will not catch for years.

Over 50% of UK adults now own a health-tracking device (Source: Lingo by Abbott/London World, 2025). Yet the overwhelming majority of those devices measure surface-level metrics: steps taken, calories estimated, hours slept. The data that actually predicts your long-term health outcomes, body composition, recovery capacity, and the biomarkers linked to biological ageing, remains locked behind expensive clinical assessments that most people access once a year at best, and only when something has already gone wrong.

By the time a clinic appointment reveals something is wrong, months or years of opportunity to act have already passed. Waiting for a doctor to tell you there is a problem is how most people manage their health: reactively, slowly, and without the data they need to make real changes.

Hume Health puts advanced health measurement in your hands. The Hume Pod scans your body composition at home: fat, muscle mass, and internal health markers. The Hume Band tracks the biomarkers linked to longevity and recovery, every single day. Two devices. One ecosystem. One app. Genuine insight into what is really happening inside your body.

The Hume Pod: Advanced Body Composition at Home

The Hume Pod is a home body-composition scanner that measures body fat, muscle mass, and other key internal health markers. It delivers the kind of detailed data that was previously only accessible through specialist assessments, all from your own home on your own schedule. No appointment needed. No waiting room. No uncertainty about what the numbers mean.

The Hume Band: Track the Biomarkers That Predict Longevity

Worn continuously, the Hume Band monitors heart rate, recovery, strain, and sleep stages around the clock. It surfaces the biomarkers linked to biological ageing, giving you a real-time window into how your body is responding to the choices you make every day. Unlike competitors that lock core data behind expensive subscriptions, the Hume Band comes with a free companion app included.

There are no complicated setup procedures, no mandatory subscriptions, and no waiting for a clinical appointment. Here is how Hume Health works once your devices arrive:

1. Scan. Step onto the Hume Pod and take a full body-composition reading in seconds. The Pod measures body fat percentage, muscle mass distribution, and key internal health markers, giving you a detailed snapshot of where your body stands today.

2. Track. Wear the Hume Band continuously to monitor heart rate, recovery scores, sleep stages, and daily strain. Over time, the Band builds a picture of your baseline health and shows you how your biological markers respond to exercise, nutrition, and rest.

3. Act. Open the free Hume app to see your Pod and Band data brought together in one place. Understand exactly what is changing inside your body, and make decisions grounded in real data rather than guesswork.